Hello and welcome to Fit In My 50’s.com I have been interested in staying healthy, and specifically NATURAL health principles for many years. In my 20’s, around 1972, I worked for a small natural food distributor. My job was to drive a 16 foot box truck around northern New Mexico delivering natural food products to Santa Fe, Albuquerque, and Taos.
It was about this time I bought a wonderful book “The School of Natural Healing” by Dr. John R. Christopher. It became my health ‘bible’ for the